Mike De Petris 19:29 row
4,013
Meters
19:29.5
Time
2:25.7
Pace
222
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 129 |
June 25, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 4,013 | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 19 |
| 19:29.5 | 925 | 2:25.6 | 113 | 689 | 17 |
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Workout Graph
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