Mike De Petris 250m row
250
Meters
0:50.3
Time
1:40.6
Pace
19
Calories
Average Watts | 344 |
---|---|
Calories Per Hour | 1483 |
Stroke Rate | 36 |
Stroke Count | 31 |
Drag Factor | 130 |
June 25, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.3 | 250 | 1:40.6 | 344 | 1483 | 36 |
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 |
0:20.2 | 200 | 1:41.0 | 340 | 1469 | 36 |
0:10.3 | 250 | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph

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