Mike De Petris 19:58 row
4,011
Meters
19:58.0
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 129 |
June 25, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 4,011 | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 19:58.0 | 979 | 2:32.1 | 99 | 641 | 21 |
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Workout Graph
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