Mike De Petris 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
22
Calories
148
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 127 |
June 23, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 42 | 148 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 48 | 134 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 41 | 154 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1619 | 37 | 157 |
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Workout Graph
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