Mike De Petris 7:07 row
1,266
Meters
7:07.0
Time
2:48.6
Pace
65
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 124 |
June 23, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,266 | 2:48.6 | 73 | 551 | 20 | 114 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 21 | 113 |
| 7:07.0 | 400 | 2:38.7 | 87 | 601 | 20 | 116 |
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