Mike De Petris 7:11 row
1,310
Meters
7:11.9
Time
2:44.8
Pace
67
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 89 |
June 21, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,310 | 2:44.8 | 78 | 568 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 7:11.8 | 424 | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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