Mike De Petris 44:15 row
10,022
Meters
44:15.7
Time
2:12.4
Pace
601
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 70 |
June 20, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.7 | 10,022 | 2:12.4 | 150 | 817 | 23 | 121 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 112 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 118 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 117 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 124 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 130 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 132 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 114 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 120 |
| 44:15.6 | 1,014 | 2:06.0 | 175 | 901 | 26 | 130 |
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Workout Graph
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