Mike De Petris 15:13 row
3,020
Meters
15:13.6
Time
2:31.2
Pace
164
Calories
92
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 128 |
June 20, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 3,020 | 2:31.2 | 101 | 648 | 20 | 92 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 88 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 92 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 94 |
| 15:13.6 | 40 | 2:50.0 | 71 | 545 | 14 | 94 |
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Workout Graph
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