Mike De Petris 250m row
250
Meters
0:48.1
Time
1:36.2
Pace
20
Calories
140
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 39 |
| Stroke Count | 32 |
| Drag Factor | 132 |
June 18, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 39 | 140 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 44 | 127 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 | 145 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.