Mike De Petris 20:26 row
4,120
Meters
20:26.8
Time
2:28.8
Pace
224
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 69 |
June 12, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 4,120 | 2:28.8 | 106 | 664 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 17 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 20:26.7 | 84 | 2:38.9 | 87 | 600 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.