Mike De Petris 30:01 row
6,130
Meters
30:01.8
Time
2:26.9
Pace
340
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 139 |
June 12, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,130 | 2:26.9 | 110 | 679 | 23 | 101 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 97 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 110 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 85 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 112 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 99 |
| 30:01.7 | 996 | 2:31.4 | 101 | 646 | 23 | 107 |
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Workout Graph
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