Mike De Petris 30:01 row
6,067
Meters
30:01.7
Time
2:28.4
Pace
333
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 69 |
June 11, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,067 | 2:28.4 | 107 | 667 | 22 | 100 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 107 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 104 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 91 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 105 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 79 |
| 30:01.7 | 1,020 | 2:27.8 | 108 | 672 | 21 | 116 |
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Workout Graph
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