Mike De Petris 15:03 row
3,058
Meters
15:03.6
Time
2:27.7
Pace
168
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 72 |
June 09, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,058 | 2:27.7 | 109 | 673 | 19 | 107 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 17 | 101 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 104 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 118 |
| 15:03.6 | 12 | 2:30.0 | 104 | 656 | 0 | 119 |
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Workout Graph
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