Mike De Petris 48:15 row
10,001
Meters
48:15.3
Time
2:24.7
Pace
564
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 131 |
June 09, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.3 | 10,001 | 2:24.7 | 115 | 697 | 20 | 99 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 17 | 92 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 101 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 65 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 113 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 114 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 128 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 104 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 92 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 95 |
| 48:15.3 | 573 | 2:50.4 | 71 | 543 | 20 | 90 |
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Workout Graph
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