Mike De Petris 6x166m/5:00r row
996
Meters
3:13.4
Time
1:37.0
Pace
84
Calories
146
Heart Rate
| Rest Distance | 5,695 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,691 |
| Overall Time | 33:13.4 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 39 |
| Stroke Count | 127 |
| Drag Factor | 131 |
June 08, 2025 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 996 | 1:37.0 | 382 | 1616 | 39 | 146 |
| 0:31.9 | 166 | 1:36.0 | 395 | 1657 | 41 | 142 |
| 0:32.3 | 166 | 1:37.2 | 380 | 1608 | 39 | 147 |
| 0:32.3 | 166 | 1:37.2 | 380 | 1608 | 39 | 147 |
| 0:32.3 | 166 | 1:37.2 | 380 | 1608 | 39 | 147 |
| 0:32.4 | 166 | 1:37.5 | 377 | 1596 | 39 | 147 |
| 0:32.1 | 166 | 1:36.6 | 387 | 1632 | 39 | 149 |
| r5,695 |
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Workout Graph
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