Mike De Petris 15:00 row
3,008
Meters
15:00.8
Time
2:29.7
Pace
164
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 130 |
June 08, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,008 | 2:29.7 | 104 | 658 | 19 | 110 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 17 | 108 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 110 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 112 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 111 |
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Workout Graph
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