Mike De Petris 15:01 row
3,112
Meters
15:01.0
Time
2:24.7
Pace
174
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 128 |
June 04, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,112 | 2:24.7 | 115 | 697 | 19 | 120 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 120 |
| 15:01.0 | 1,076 | 2:19.8 | 128 | 740 | 19 | 126 |
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