Sign Up

Mike De Petris v0:45/0:45r...20 row

4,540

Meters

15:00.0

Time

1:39.1

Pace

375

Calories

161

Heart Rate

Rest Distance2,196
Rest Time15:00.0
Overall Distance6,736
Overall Time30:00.0
Average Watts359
Calories Per Hour1536
Stroke Rate37
Stroke Count559
Drag Factor141

June 02, 2025 12:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,540 1:39.1 359 1536 37 161
0:45.0 229 1:38.2 369 1569 40 149
r: 0:45 116
0:45.0 228 1:38.6 364 1553 37 154
r: 0:45 113
0:45.0 229 1:38.2 369 1569 37 154
r: 0:45 110
0:45.0 228 1:38.6 364 1553 37 156
r: 0:45 110
0:45.0 228 1:38.6 364 1553 36 156
r: 0:45 119
0:45.0 228 1:38.6 364 1553 37 160
r: 0:45 107
0:45.0 228 1:38.6 364 1553 37 160
r: 0:45 109
0:45.0 229 1:38.2 369 1569 39 160
r: 0:45 112
0:45.0 228 1:38.6 364 1553 37 162
r: 0:45 117
0:45.0 228 1:38.6 364 1553 36 163
r: 0:45 120
0:45.0 226 1:39.5 355 1520 36 163
r: 0:45 86
0:45.0 227 1:39.1 359 1536 37 163
r: 0:45 118
0:45.0 227 1:39.1 359 1536 37 167
r: 0:45 109
0:45.0 227 1:39.1 359 1536 39 167
r: 0:45 92
0:45.0 227 1:39.1 359 1536 37 166
r: 0:45 103
0:45.0 225 1:40.0 350 1504 36 167
r: 0:45 105
0:45.0 223 1:40.8 341 1472 36 166
r: 0:45 98
0:45.0 225 1:40.0 350 1504 37 167
r: 0:45 110
0:45.0 225 1:40.0 350 1504 37 168
r: 0:45 115
0:45.0 227 1:39.1 359 1536 37 171
r: 0:45 127
r2,196

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.