Mike De Petris 15:04 row
3,009
Meters
15:04.3
Time
2:30.2
Pace
164
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 165 |
June 02, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,009 | 2:30.2 | 103 | 655 | 25 | 98 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 87 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 | 129 |
| 15:04.2 | 1,023 | 2:28.6 | 106 | 666 | 24 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.