Mike De Petris 19:44 row
4,009
Meters
19:44.1
Time
2:27.6
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 79 |
May 31, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 4,009 | 2:27.6 | 109 | 673 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 19:44.0 | 1,029 | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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