Mike De Petris 1:00:00 row
13,778
Meters
1:00:00.5
Time
2:10.6
Pace
838
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 73 |
May 29, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 13,778 | 2:10.6 | 157 | 839 | 22 | 126 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 118 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 123 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 120 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 119 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 123 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 139 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 122 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 124 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 119 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 126 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 131 |
| 1:00:00.5 | 1,242 | 2:00.9 | 198 | 980 | 25 | 156 |
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Workout Graph
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