Mike De Petris 30:00 row
7,851
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 120 |
May 19, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851 | 1:54.6 | 232 | 1099 | 26 | 152 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 | 142 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 | 146 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 | 153 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 26 | 156 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 27 | 163 |
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Workout Graph
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