Mike De Petris 23:50 row
5,011
Meters
23:50.7
Time
2:22.7
Pace
283
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 126 |
May 18, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,011 | 2:22.7 | 120 | 714 | 22 | 113 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 112 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 114 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 118 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 115 |
| 23:50.7 | 756 | 2:32.5 | 99 | 639 | 23 | 107 |
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Workout Graph
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