Mike De Petris 5000m row
5,000
Meters
18:34.6
Time
1:51.4
Pace
361
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 117 |
May 16, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.6 | 5,000 | 1:51.4 | 253 | 1169 | 29 | 161 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 29 | 153 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 28 | 160 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 29 | 159 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 29 | 165 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 31 | 169 |
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Workout Graph
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