Mike De Petris 4:00 row
1,152
Meters
4:00.0
Time
1:44.1
Pace
88
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 121 |
May 10, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 32 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 |
| 2:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 |
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