Mike De Petris 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
60
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 114 |
May 08, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 109 |
| 1:33.8 | 200 | 3:54.5 | 27 | 393 | 17 | 89 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 24 | 106 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 23 | 108 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 | 99 |
| 0:39.0 | 1,000 | 1:37.5 | 378 | 1599 | 45 | 146 |
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Workout Graph
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