Mike De Petris 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
315
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 107 |
May 07, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 902 | 23 | 140 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 24 | 132 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 25 | 137 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 24 | 139 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 26 | 140 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 20 | 153 |
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Workout Graph
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