Mike De Petris 4:00 row
1,005
Meters
4:00.0
Time
1:59.4
Pace
66
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 96 |
May 07, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 25 | 148 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 133 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 150 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 154 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 156 |
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Workout Graph
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