Mike De Petris 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 129 |
May 07, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 28 | 130 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 32 | 117 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 | 125 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 24 | 134 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 | 139 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 | 139 |
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Workout Graph
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