Mike De Petris 45:47 row
9,999
Meters
45:47.9
Time
2:17.4
Pace
584
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 124 |
May 04, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.9 | 9,999 | 2:17.4 | 135 | 764 | 21 | 125 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 101 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 115 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 125 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 131 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 138 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 140 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 137 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 115 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 132 |
| 45:47.9 | 145 | 2:45.1 | 78 | 567 | 16 | 125 |
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Workout Graph
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