Mike De Petris 31:18 row
6,503
Meters
31:18.3
Time
2:24.4
Pace
367
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 72 |
April 24, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 6,503 | 2:24.4 | 116 | 699 | 19 | 99 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 18 | |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 112 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 116 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 122 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 122 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 112 |
| 31:18.2 | 260 | 2:30.3 | 103 | 654 | 11 | 112 |
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Workout Graph
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