Mike De Petris 53:46 row
12,012
Meters
53:46.8
Time
2:14.3
Pace
713
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 172 |
April 14, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.8 | 12,012 | 2:14.3 | 144 | 797 | 21 | 114 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 105 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 104 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 102 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 112 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 120 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 139 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 114 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 120 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 88 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 120 |
| 53:46.8 | 873 | 2:09.8 | 160 | 849 | 21 | 132 |
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Workout Graph
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