Mike De Petris 30:00 row
8,130
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
161
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 126 |
April 09, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,130 | 1:50.7 | 258 | 1187 | 28 | 161 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 29 | 153 |
| 12:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 28 | 159 |
| 18:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 28 | 163 |
| 24:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 28 | 164 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 29 | 168 |
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Workout Graph
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