Mike De Petris 30:01 row
7,067
Meters
30:01.3
Time
2:07.4
Pace
453
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 176 |
April 06, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,067 | 2:07.4 | 169 | 881 | 23 | 129 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 117 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 130 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 112 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 116 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 28 | 149 |
| 30:01.2 | 1,392 | 1:48.1 | 276 | 1251 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.