Mike De Petris 31:05 row
7,010
Meters
31:05.0
Time
2:13.0
Pace
422
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 124 |
April 04, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.0 | 7,010 | 2:13.0 | 149 | 811 | 22 | 126 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 113 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 121 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 126 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 134 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 136 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 143 |
| 31:05.0 | 210 | 2:34.7 | 94 | 624 | 21 | 110 |
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Workout Graph
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