Mike De Petris 31:25 row
7,007
Meters
31:25.8
Time
2:14.5
Pace
417
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 156 |
April 01, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.8 | 7,007 | 2:14.5 | 144 | 794 | 22 | 119 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 114 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 128 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 132 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 100 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 123 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 128 |
| 31:25.7 | 240 | 2:58.5 | 61 | 511 | 15 | 108 |
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Workout Graph
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