jonny wignall 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 92 |
February 13, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 29 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 30 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 30 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 30 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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