jonny wignall 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 86 |
January 24, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 30 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 30 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 30 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 30 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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