jonny wignall 1000m row
1,000
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 106 |
November 16, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 29 | 126 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 30 | 117 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 30 | 128 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 30 | 127 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 30 | 126 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 29 | 133 |
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Workout Graph
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