jonny wignall 22:23 row
5,002
Meters
22:23.1
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 101 |
October 26, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,002 | 2:14.2 | 145 | 797 | 27 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 28 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 |
| 22:23.1 | 962 | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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