30:00 row on October 19, 2020

jonny wignall 30:00 row

7,221

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

to get my season total to 1 million meters