jonny wignall 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 98 |
September 28, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 27 | 136 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 27 | 129 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 27 | 135 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 29 | 139 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 28 | 139 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 28 | 138 |
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Workout Graph
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