jonny wignall 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 84 |
September 10, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 30 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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