jonny wignall 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 143 |
September 06, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 29 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 29 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 31 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 28 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 30 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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