jonny wignall 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 100 |
September 02, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 29 | 115 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 31 | 110 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 30 | 117 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 30 | 119 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 30 | 114 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 28 | 119 |
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Workout Graph
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