jonny wignall 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
53
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 82 |
July 01, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 26 | 134 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 27 | 140 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 27 | 137 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 27 | 133 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 26 | 133 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 27 | 128 |
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Workout Graph
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