jonny wignall 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 85 |
June 28, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 29 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 30 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 30 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 28 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 30 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 |
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