jonny wignall 1000m SkiErg
1,000
Meters
5:30.0
Time
2:45.0
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 193 |
| Drag Factor | 53 |
June 07, 2020 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 35 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 39 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 32 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 34 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 34 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 37 |
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Workout Graph
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