jonny wignall 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 108 |
June 01, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 29 | 125 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 30 | 88 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 28 | 129 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 30 | 132 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 29 | 133 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 29 | 143 |
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Workout Graph
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