jonny wignall 3:00 SkiErg
393
Meters
3:00.0
Time
3:49.0
Pace
19
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 56 |
| Stroke Count | 167 |
| Drag Factor | 163 |
May 07, 2020 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 393 | 3:49.0 | 29 | 400 | 56 |
| 1:00.0 | 95 | 5:15.7 | 11 | 338 | 36 |
| 2:00.0 | 128 | 3:54.3 | 27 | 393 | 73 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 59 |
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Workout Graph
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